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November Is a Great Time to Quit Smoking
November is a great time to try again to kick the smoking habit. I say "again" because, as a 30-year-smoker who tried to quit for 25 of those years, I'm pretty sure all smokers try to quit again and again.
During November, carrying on the work of journalist Peter Jennings, ABC News is presenting a series of reports on quitting smoking and lung cancer prevention.
The primary cause of lung cancer is tobacco smoke. Today, lung cancer deaths are falling in states with strong tobacco control laws. Chemicals and nicotine
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November is Lung Cancer Awareness Month and November 17th is the American Cancer Society's Great American Smokeout. It's a perfect time for the 51 million Americans who still smoke cigarettes to make a serious effort at quitting so they won't be part of the 160,000 who die from smoking each year in the U.S.
But the damage was done. Chronic bronchitis, emphysema, and worst of all, allowing my wife's and daughter's lungs to be polluted year after year by my second-hand smoke. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about quit smoking campaign, rather than drop any topic.
There is help, especially during November The Centers for Disease Control and Prevention, the National Cancer Institute, and the North American Quitline Consortium is providing resources to help people quit smoking. There's a national network of quitlines, 1-800-QUIT-NOW, which automatically connects callers to their state-based quitlines, and to the Web site smokefree.gov for additional resources on quitting and lung cancer.
ABCNews.com'is devoting a portion of its Web site to "Quit to Live: Fighting Lung Cancer." The section includes links to smoking cessation resources; and a "Quitters Blog" documenting peoples' attempts to quit smoking.
Nicotine does not cause cancer, but it does keep many people addicted to smoking. Each puff of a cigarette delivers a concentrated dose of nicotine straight to the brain -- and reinforces the need for the next puff.
Moving from one step to the next requires careful thought and preparation. And, no, it won't be easy. But this time, this month, it might just work.
Natural Quit Smoking Pills
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Fast natural relief of cravings.
Scientifically Formulated Based on Clinical Research to:
- Stop Nicotine Cravings
- Prevent cancer and heart disease
- Detox Your Body
- Relieve Irritability and Anxiety
- Breaks your psychological habits
User Ratings 4.9 / 5 |
To quit, I tried everything from shock therapy to hypnosis. My wife left me in a motel in my underwear for days so I couldn't buy cigarettes. I finally was able to quit during a 10-day hospital stay with a collapsed lung. Something about having a steel rod shoved into my chest with no anaesthetic to reinflate the lung made me really want to quit. We are satisfied with this end product on quit smoking campaign. It was really worth the hard work and effort in writing so much on quit smoking campaign.
The Cancer Society's Great American Smokeout helps smokers quit cigarettes for at least one day, in hopes they will quit forever. A big mistake Smoking cigarettes was the biggest mistake of my life. It was with keen interest that we got about to writing on quit smoking campaign. Hope you read and appreciate it with equal interest.
The Cancer Society says cigarette smoke contains 4,000 chemicals, including 43 known to cause cancer. The tobacco burns while a cigarette is smoked, exposing the smoker and others to these deadly chemicals, tars and gases. Enhancing your vocabulary is our intention with the writing of this article on quit smoking campaign. We have used new and interesting words to achieve this.
Watch the news. Think about it. Call the quitline. Work on your
plan.
It's a great time to try again.
About the author:
Joe Hickman, a veteran free-lance writer, is editor at HaLife.com.
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